Fitness Classes
Mid American Studio offers an ever-growing, comprehensive
fitness program to accommodate the busy, but health conscious
adult.
| Adult
Fitness - Fall 2007 |
Single Class
(Class
attended once a week for 16 consecutive weeks) |
$160
per person ($9.38
/ class) |
Unlimited Classes
(Attend any class, any day, as many as you'd like! 3 classes a week averages only $5 per class)) |
$250
per person ($15.00
/ week) |
|
** Class fees will be pro-rated
for those joining later in the session. Join at any time,
year-round and let us help you accomplish your fitness
goals!
** Take 10% off if you have a family member enrolled in
our classes. Many youth classes run in sync with adult fitness. Check out the youth fall schedule!
|
 |
 Pilates
Reformer Pricing
Our pricing structure is affordable and unique. There
are no monthly fees or dues. You can sign up for one or
more classes or unlimited fitness. Register for the fall,
winter or summer session. By signing up for unlimited
fitness, you may attend as many times per day or week
as you wish. By attending four classes a week, the price
is only $3 per class!
Mid American studio is truly a unique facility –
clean and beautiful with top-notch instructors and equipment.
Try a class with us this week!
| Improved flexibility,
balance and muscle control |
|
Increased core and overall
body strength
|
|
Develops slender muscles,
rather than bulk
|
|
Improves blood circulation
|
|
Builds endurance
|
|
Buffs the hard to get
areas of the body - the outer and inner thighs,
the bottom and the lower belly
|
| Duets Training:
(Two Clients / One
Instructor) |
| |
1
Session |
6
sessions |
12
sessions |
Member
(Client
enrolled in one class unlimited fitness) |
$40
per person |
$35
per person ($210) |
$30
per person ($360) |
Non-member
(Client
enrolled in one class unlimited fitness) |
$45
per person |
$40
per person ($240) |
$35
per person ($420) |
|
| Private
Training: (One
Clients / One Instructor) |
| |
1
Session |
6
sessions |
12
sessions |
Member
(Client
enrolled in one class unlimited fitness) |
$60
per person |
$55
per person ($330) |
$50
per person ($600) |
Non-member
(Client
enrolled in one class unlimited fitness) |
$70
per person |
$65
per person ($390) |
$60
per person ($720) |
|
|
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| Mid American Studio Policies |
1.) No refunds/credits given for missed
classes.
2.) Wear comfortable workout clothes and supportive clean
athletic shoes to class.
3.) Only water is allowed in the Studios.
4.) Mid American reserves the right to determine minimum/maximum
class size.
5.) Payments for classes are non-refundable, any transfers
to other classes must be done in the first week of class
and depends upon class and space availability. |
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