Prepare for competition season and performances by working on your pom skills with personal trainers and MAPP Staff at our Skills Clinic! Registration is open now through Friday, September 13!

• When: Saturday, September 21, 2024
• Time: 10:30am-3:00pm
• Where: Mid American Studio (24425 Indoplex Circle Farmington Hills)
• Cost: $50/per athlete

Clinic details: Athletes will work on conditioning with a Mid American Fitness personal trainer, focusing on muscles for jumps and kicks; and stretching with MAPP Staff to enhance flexibility. They will also receive a kickline and jump drill routine, and will have a discussion on muscle use with handouts for supporting stretches and workouts.